Future Proof your body and mind
with one to one online personal training and/or Pilates Classes in Moray
with one to one online personal training and/or Pilates Classes in Moray
My online personal training offers a flexible and convenient solution for busy individuals seeking a healthier lifestyle. I create personalised fitness programmes that fit your unique goals – whether it’s building strength, improving fitness, or boosting energy – all while accommodating your schedule, whether at home or on the go.
With a focus on time efficiency, my effective workouts deliver results without hours spent in the gym. I provide supportive coaching that understands the demands of a busy lifestyle, offering realistic advice on fitness, lifestyle, and stress management.
My holistic approach prioritises long-term health and resilience. Through regular check-ins and progress tracking, I keep you motivated and accountable.
With expertise in specialised needs like pre/postnatal exercise and long-term conditions, I help you prioritise self-care, empowering you to feel stronger and more confident in managing all aspects of life.
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Future Proof your body and mind
I’m Helen Wright, the proud owner of Helen Wright Fitness and Pilates and Wellness with Helen. With over two decades of experience in the fitness industry, I’ve dedicated my career to enhancing the physical and mental wellbeing of my clients.
In addition to offering personalised one to one online personal training, I also run in-person Pilates classes in Moray through Pilates and Wellness with Helen. These classes provide a supportive space for the local community to build strength, flexibility, and confidence while focusing on overall wellness.
Helen Wright Fitness was born from the growing demand for accessible, effective training. I created it to help busy individuals not only achieve their fitness goals but also maintain them for the long term.
Whether through Pilates, wellness practices, or online coaching, my approach remains rooted in personalised support tailored to your unique needs. With online training, you can access my guidance from anywhere, making it easier than ever to prioritise your health.
Whether you’re ready to join a Pilates class or work with me online, I’m here to help you take the next step in your fitness and wellness journey.
Personalised Fitness Plans
Tailored programs designed to meet your unique fitness goals, whether it’s building strength, boosting energy, or improving overall fitness.
Pilates Classes for All Levels
Small, inclusive classes focusing on strength, flexibility, and balance with individual attention.
Increased Confidence and Wellbeing
Feel empowered to manage all aspects of your life, stronger, healthier, and more resilient.
Supportive Coaching Style
A friendly, understanding approach that helps you embrace movement and food in ways that feel good for you.
“A flexible and convenient solution for busy individuals seeking a healthier lifestyle…”
Pilates with Helen is something I look forward to every week. Her warm and friendly classes are small so she can take time to get to know you and help you develop your pilates. I used to have lots of back and hip pain but since starting pilates I very rarely do now. It’s amazing, just like Helen. I’d been to a few different pilates classes and hadn’t really found then the right fit for me so I was so glad when I found Helen’s classes, the perfect fit and perfect Pilates teacher.
E. Donald
I contacted Helen after lockdown had hit. Although I wasn’t furloughed for long, it was long enough to have an impact on my physical and mental health. Helen has helped me through the last years, catered our sessions to my needs (even if I moan about them loudly) and has a wealth of nutritional information, which I found very beneficial. She is always available for help and support, and I highly recommend her to anyone who is after some one-to-one training
K. Munro
I started PT with Helen a few months ago as I was going to New York and needed to get fitter for lots of walking etc (121 thousand steps…57 miles in total). Having a spinal fusion a lot of years back, I needed someone to show me a careful way to strengthen my core the right way. I’ve enjoyed the sessions and feeling so much stronger and will continue to listen to Helen’s pointers. So glad I started, many thanks Helen! NYC was fab!
T. Hill
I had personal training sessions with Helen and loved every minute of it. She was brilliant. What a difference 5 weeks makes when you’ve Helen behind you.
J. McGregor
I had never tried Pilates before attending Helen’s classes and I became hooked from week 1! Helen is really friendly, knowledgeable, and professional, and she keeps her groups small enough to be able to give each participant attention and help them with their posture. If I struggle with a posture or a stretch, Helen quickly recognises this and shows me a different way to achieve the same goal. I absolutely love the classes and my lower back hasn’t felt as sore or stiff since starting the classes a few months ago. I always look forward to my weekly class
Person
